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Help others flourish and you will too

Volunteers typically offer their time and services in an effort to help others, but researchers believe volunteering has a profound effect on individuals who lend a hand, particularly when those pitching in are children and teenagers. A 2023 study published in the journal JAMA Network Open found that volunteering is associated with improved overall health…

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Beyond reason

By Rob PerezFreeIt is a beautiful fall day. The air is brisk. The sun is warm. We are at a festival. There is food to eat, rides to ride, people to watch. The whole world is abuzz with possibility.And then we get to the booths. Suddenly, we are in the middle of commerce. You have…

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